Seven Sisters Festival - Nov 2024: Full Schedule

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7:00am AEDT

Chakra Meditation

Sunday November 17, 2024 7:00am - 8:00am AEDT

Balance and activate your chakras using the powerful bija mantra meditation.
Find stillness, peace and expanded awarness.

Presenters & Performers

Jess Baker - Presenter

Soul Purpose Facilitator & Meditation Teacher

Jess Baker is a Mystic, Soul Purpose Facilitator & Trauma informed meditation teacher. She combines Western science, Eastern healing modalities and spirituality to help her clients balance their body mind and spirit so they can bring their unique gifts into the world to help benefit... Read More →

Sunday November 17, 2024 7:00am - 8:00am AEDT
WIND SPACE Seven Sisters Festival

Meditation/ Sound Healing, Healing

8:30am AEDT

Overcoming Emotional Eating

Sunday November 17, 2024 8:30am - 10:00am AEDT

WIND SPACE

Do you find yourself eating too much in response to your emotions, rather than because you’re feeling hungry? You are not alone! This workshop will help you learn how to transform your relationship with food and develop a healthier response to eating to support your physical and emotional well-being.

Presenters & Performers

Erin Todd

Health and Performance Coach

Erin is a psychologist turned health coach and has been in the helping profession for over 18 years. She has a special interest in helping women to improve their physical and emotional health and manage the overwhelm that can happen when trying to care for yourself in a busy worl... Read More →

Sunday November 17, 2024 8:30am - 10:00am AEDT
WIND SPACE Seven Sisters Festival

Health & Wellbeing, Life Skills

10:30am AEDT

Trauma Sensitive Facilitation

Sunday November 17, 2024 10:30am - 12:00pm AEDT

WIND SPACE

Learn how to use trauma-informed techniques to facilitate your workshops, talks, coaching, meditations or classes in trauma-sensitive ways; how to respond and care for everyone if anyone's trauma is activated while you are facilitating; and how to care for yourself in the face of others’ trauma.

Presenters & Performers

Sophie Rak - Presenter

Trauma Therapist, Supervisor & Educator

Sophie Rak is a mental health accredited social worker, transpersonal counsellor and trauma expert, passionate about trauma-informed care and embodied tools for managing the impacts on anyone who works with trauma. She provides extensive education and training in the field of complex... Read More →

Sunday November 17, 2024 10:30am - 12:00pm AEDT
WIND SPACE Seven Sisters Festival

Life Skills, Life Skills