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It's Okay to Cry
Saturday November 16, 2024 1:00pm - 2:30pm AEDT
WATER SPACE
If 'talking to someone' hasn't worked for you, come and learn that it's not your fault and you're not broken. Walk away understanding a somatic approach to mental health, with three gentle steps, to sit with your big thoughts and feelings so you can heal from anxiety and depression.
Presenters & Performers
avatar for Bronte Spicer - Presenter

Bronte Spicer - Presenter

Teacher, Author, Healer.
Bronte Spicer is a teacher and author of It's Okay to Cry, award-winning writer for Elephant Journal and host to her podcast, It's Okay to Cry. She teaches basic neuroscience and practical steps to safely sit with and feel mental and emotional pain, without becoming consumed by it... Read More →
Saturday November 16, 2024 1:00pm - 2:30pm AEDT
WATER SPACE Seven Sisters Festival
  Healing, Connection to Self & Others

Attendees (48)


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